The dangers of a sedentary lifestyle
The dangers of a sedentary lifestyle range from musculoskeletal disorders as simple as back pain to chronic conditions....
12 January, 2021
Travelling in times of COVID19
The COVID-19 pandemic is changing the way we think about travelling....
16 December, 2020
Work from home
#WFH (Working From Home) has become an essential measure to help with limiting the spread of the pandemic....
24 November, 2020
How to tell if you have a common cold, flu or COVID-19
With winter approaching and the children returning to school, we are entering the traditional season for colds and flu. ...
28 October, 2020
World Heart Day – Looking after your heart
Risk factors for heart disease are some you can’t control, but there are many you can control. ...
28 September, 2020
Breast Cancer Awareness Month – October 2020
Breast cancer is the most commonly caused cancer in the UAE. ...
27 September, 2020
Covid-19 Preparing your children for their new normal at school
The first day of school can be difficult for children of all ages, especially after the long summer holiday...
27 August, 2020
Preparing your children to return to school during Covid-19
Starting school after the summer holidays is stressful for children and parents but this year we also have to contend with a global pandemic. ...
26 August, 2020
How to reduce your risk of developing Colorectal or Colon cancer
Your lifestyle choices can directly impact your long term health and cancer can be preventable. Did you know that colorectal cancer (CRC) is the second leading cause of death in...
27 February, 2020