What to eat when you are pregnant
What to eat when you are pregnant: learning to feed your new family starts with learning to feed yourself There is a lot of pressure to do the right thing when...
What to eat when you are pregnant: learning to feed your new family starts with learning to feed yourself There is a lot of pressure to do the right thing when...
Did you know that many common conditions can be treated with over the counter medications? Over the counter medications (OTCs) can be bought either from a supermarket or a pharmacist...
"Should I get the flu vaccine to protect myself and my family from this year's flu?" It's a question the Health at Hand doctors get asked a lot at the...
It’s cold and flu season, which means classrooms and offices all over Dubai will soon be filled with sick children and adults performing the latest version of the annual cough-sneeze-achoo...
Starting school or even moving up to a new class can be a daunting and scary prospect for children of all ages and often causes anxiety amongst parents. We have...
Staying savvy in the heat this summer can be super simple if you remember H E A L T H. For most of us lucky enough to be able to...
The Holy Month of Ramadan is an important part of the Islamic year and can actually be good for your health, if done correctly. The main thing is to try...
In today’s frenetic world, it is impossible to be free of any worries or concerns. But how do you know if your feelings are anything to worry about and what...
Eid has come to an end and the first day of school is looming. After such a long summer break getting your children back into a healthy routine can be...