The Holy Month of Ramadan is an important part of the Islamic year and can actually be good for your health, if done correctly. The main thing is to try...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Being relaxed is the opposite of being stressed. To be truly relaxed is to be free from tension and anxiety. Tension and anxiety...

Dates are grown in abundance in the Middle East and whilst incredibly high in sugar, they are also hailed as being one of the healthiest foods we can enjoy as...