Know your Vitamin ABC: which vitamins you need to take and when
Do you know your vitamin ABC? We all know a little bit about vitamins: vitamin C is good for colds, right? Many of us take them in the hope we...
05 December, 2018
What does a GP actually do?
All the doctors working on Health at Hand have qualified at minimum as a GP and are trained to treat all the family. By the very definition of "general practitioner" your...
14 November, 2018
How to get fit and stick with it
The Dubai Fitness Challenge is a great way to inspire us all to get fit, especially for those of us who do not exercise at all. A lack of exercise...
14 November, 2018
The value of video in a telehealth consultation
Dr Rami explains why using video in a telehealth consultation is considered better than a phone call or text message. Here are two scenarios to illustrate his point! Scenario 1: Video is superior...
13 November, 2018
How a doctor video consultation works
What to expect from a doctor video consultation Dr Ruhil Badiani, Family Medical Consultant, Health at Hand Video consultations, or telehealth, are totally new for most of us and if you have...
13 November, 2018
What you need to know about World Diabetes Day
World Diabetes Day 2018 takes place on the 14th of November. Diabetes is a common disease and the number of people living with diabetes is growing. As so many of...
13 November, 2018
30 minutes, 30 days. Take the Dubai Fitness Challenge
It's back and we're in! Sheikh Hamdan has once again asked for Dubai to become the fittest city in the world by challenging us all to 30 minutes of exercise...
30 October, 2018
Health and wellness: why it’s your employer’s business
Could a successful company health and wellness program could extend your life? Perhaps it is a massive overstretch to imagine that HR’s shout out to join this year’s marathon might...
24 October, 2018
Breast cancer awareness: 1 in 8 women diagnosed
During Breast Cancer Awareness Month, the Health at Hand team has been sharing advice and support on social, to be sure that the women in our lives understand the risks...
24 October, 2018